Welcome To The Shakin 'N Bakin Blog!

Welcome to my blog! I love to cook and bake for my family. I hope you enjoy the recipes, foodie reviews, foodie giveaways and cooking tips posted on my blog.

How to Print Recipes: You can print out each individual recipe featured on this blog by clicking the "share" button at the bottom of each post. It will open up to show you options, click on print and another window will open up with the recipe inside it for printing. You can also use the SHARE button to email a copy of the recipe to yourself for printing later.

Monday, May 25, 2009

Grilled Swiss Tuna Burgers Recipe

These tuna burgers can be grilled on the BBQ or in a frying pan. Super simple to make and a nice twist on the conventional beef burger and they are a lot less calories, especially when you enjoy the tuna burger on a wheat roll or in a flour tortilla like a wrap sandwich.

Grilled Swiss Tuna Burgers Recipe

12 oz. can tuna, drained
4 oz. shredded swiss cheese
2 medium egg whites
2/3 cup milk
1 Tbsp. minced onion
salt and pepper to taste

In the Tupperware Thatsa Bowl, combine all of the above ingredients. Shape mixture into 4 patties. Grill on a preheated grill or spray non-stick cooking spray in a fry pan and fry them via stove-top.


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