Guest post of the week by Nestor Nielsen
My co-workers and I get into conversations at lunch about anything and everything. We have a new member of the team who recently moved to our great city from another state. She is very interesting to talk with and we like listening to and making light fun of her accent. Somehow we got on the subject of television programming and she told us that she shopped around and found direct tv deals when she and her husband first moved here. Her husband is a college professor, and they moved here because he took a position at one of the colleges here. She is a yoga instructor and was hired at the country club where I work to teach classes. I have been attending her classes and love them. Yoga is one of the best exercises for people with arthritis and for general limbering and stretching that we all need. It is good for calming the mind and spirit as well. I feel so good at the end of every class and look forward to the next one!
Sunday, March 25, 2012
Yoga is for Everyone
