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Welcome to my blog! I love to cook and bake for my family. I hope you enjoy the recipes, foodie reviews, foodie giveaways and cooking tips posted on my blog.
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Friday, October 18, 2013
Easy Pan-Fried Flounder Recipe
6 skinless flounder filets
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 to 1/3 cup all-purpose flour
2 1/2 tablespoons butter
2 tablespoons vegetable oil
1 tablespoon parsley
Place butter and vegetable oil into a large frying pan and melt butter over medium to high heat...reduce heat to medium. In a medium sized mixing bowl combine together the all-purpose flour, salt, ground black pepper and parsley. Drudge the moistened flounder filets through the flour mixture and place them into the hot frying pan with butter/oil mixture.
Simmer each side of the fish for approximately 3 minutes...maybe a little longer depending on how thick your fillets are. The outside of the filets should be lightly golden brown and the centers should be done. Be careful to not over-cook your fish or it will get crunchy. Remove from pan and place on a plate lined with paper towels to help absorb some of the butter & oil mixture. Serve immediately.