Welcome To The Shakin 'N Bakin Blog!

Welcome to my blog! I love to cook and bake for my family. I hope you enjoy the recipes, foodie reviews, foodie giveaways and cooking tips posted on my blog.

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Monday, July 4, 2016

Mexi-Creamy Salsa Dip Recipe

Love a good appetizer dip but hate the high calories that go along with it? If so, you'll love this recipe which makes four 1/2 cup servings, plus it's super easy to make! Prep time, about 10 minutes and you'll be ready to serve it! I think I would enjoy this with my favorite brand of tortilla chips. How about you?

This recipe and photo is courtesy of Executive Chef, Anthony Stewart, at Pritikin Longevity Center + Spa.

Mexi-Creamy Salsa Dip Recipe

1/2 cup yogurt (plain, nonfat)
4 tablespoons sour cream (reduced-fat)
1/4 cup green onions finely chopped (white and light green parts only)
1/2 teaspoon cumin ground
2/3 cup salsa (nonchunky varieties)

Directions: Mix by hand all ingredients, except for 1 tablespoon of green onions (which will be used as garnish topping).

1 comment:

jopb said...

This is so quick to made because it has you use pre-made or store bought salsa. I think I would rather use turmeric than cumin and some fresh lemon juice to brighten the flavor.